#30 – Ist Fleisch WIRKLICH schädlich?
Alpha Progression Podcast: Krafttraining, Muskelaufbau, Ernährung - Ein Podcast von Alpha Progression: Alles über Bodybuilding, Powerlifting, Fitness, Abnehmen, Diät, Fettverlust, Kraftsport, Fitnesstraining, Essen
Ist es gesünder, sich vegetarisch zu ernähren? Alpha Progression App: alphaprogression.com/app Alpha Progression Gruppe: facebook.com/groups/alphaprogression Benjamins Insta-Profil: instagram.com/benjamin.alphaprogression Studien Chang-Claude und Frentzel-Beyme (1993): Dietary and lifestyle determinants of mortality among German vegetarians. ncbi.nlm.nih.gov/pubmed/8505178 Key et al. (2003): Mortality in British vegetarians: review and preliminary results from EPIC-Oxford. ncbi.nlm.nih.gov/pubmed/12936946 Key et al. (2009): Mortality in British vegetarians: results from the European Prospective Investigation into Cancer and Nutrition (EPIC-Oxford). ncbi.nlm.nih.gov/pubmed/19297458 Orlich und Fraser (2014): Vegetarian diets in the Adventist Health Study 2: a review of initial published findings. ncbi.nlm.nih.gov/pubmed/24898223 Le und Sabaté (2014): Beyond meatless, the health effects of vegan diets: findings from the Adventist cohorts. ncbi.nlm.nih.gov/pubmed/24871675 Orlich et al. (2013): Vegetarian dietary patterns and mortality in Adventist Health Study 2. ncbi.nlm.nih.gov/pubmed/23836264
