Olympian Jazmin Sawyers on Periods, Sleep & her Training Regime

Jazmin Sawyers (she/her) is a professional long jumper, former bobsledder and singer-songwriter from Stoke. A personal philosophy to say "yes" to as much as possible has taken her to the final of the Rio Olympic Games, Will.I.Am's team on The Voice UK and hosting the red carpet at BBC's Sports Personality of the Year. She is the current British long jump champion and is taking part in the Olympics in Japan this month.Find Jaz on Instagram: @JazminSawyersFind me @VenetiaLaManna and follow the show @ATSTpodcast.This podcast was edited and produced by Venetia La Manna and co-produced by Holly Falconer. The artwork was designed by Alex Sedano and the music was composed by William Haxworth. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

All The Small Things is a weekly interview series hosted by Venetia La Manna. Venetia will be speaking to inspiring people, thought leaders, writers and activists about the rituals that help provide structure when we need it most - or perhaps if creativity lies in the chaos if it all. We'll be learning about the small things that keep them in-check and uncover more about what makes their minds tick. What’s more, we’ll hear about the seemingly small moments that perhaps felt insignificant at the time, but their impact turned out to be life-changing.This podcast aims to encourage us to pay closer attention to the present moment and cherish all the small things.Note: this podcast is a follow up from Talking Tastebuds. Hosted on Acast. See acast.com/privacy for more information.