Ep63: Tips on Mindset, Environment, Support & Preparation for Your Labor and Birth

In this episode, you'll learn about creating a healthy mindset, controlling your environment, getting great support, and preparing for your labor and birth. These tips are all especially helpful as we contend with the coronavirus pandemic, but you can apply these lessons about wisdom and preparation any time. Check out ncrcoaching.com/episode63 for complete show notes, and join my email list at ncrcoaching.com/email-signup/! Our Sponsors: * Check out Ritual and get 25% off your first month! - https://ritual.com/DRNICOLE * Give Armoire a try and get up to 50% off your first month, that’s up to $125 OFF! Just visit armoire.style/DRNICOLE * Head to AvocadoMattress.com today and save up to ten percent on certified organic mattresses. Dream of Better – for you and the planet. - https://www.avocadogreenmattress.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy