The Wild Ride of Big Identity Shifts (Positive Disintegration - And Why It Might Be Happening to You)

Send us a text This year, I’ve experienced one of the biggest identity shifts of my life—and it caught me completely off guard. In this short but powerful episode, I share how identity shifts aren’t always something we consciously choose. Sometimes, they’re initiated by new information, unexpected healing, or life changes that shake us at our core. This is what psychologist Kazimierz Dąbrowski calls positive disintegration—and while it sounds messy (and it is), it can also lead to extraordi...