Uncovering Seeds of Action

Kacee Must sits down with Michigan teacher Christopher Warnack to talk about worthiness, belonging and the motivations behind our actions. He opens up about how he found yoga, what it was like practicing all over the country, and how he came to teach for Citizen yoga during the pandemic. He touches on his experience with EMDR, a form of psychotherapy, his values, and how he's found the rhythm of happiness for himself. Listen to him tell his coming out story, why empathy and community is so important to him, and what to expect in his classes!  Take a LIVE Zoom class with Chris, check out his schedule here 

Om Podcasten

After Class is a podcast by Citizen Yoga, a yoga studio that strives to be a safe space with a focus on creating a community that supports mental health. This podcast is where we delve deeper into philosophy as well as discuss topics and share stories that relate to and come from our students, teachers, and wider community.