The Courage to be Visible

In this episode, Kacee Must talks to Michigan teacher Rachel Sementelli. Through her yoga journey, Rachel has had a diverse group of teachers including Citizen's own Todd Tesen and has come to truly believe in the transformational power of asana, pranayama, and meditation. She's an advocate for women's health and body literacy and is also a doula, a pelvic steam facilitator, and a reiki practioner. Enjoy this open conversation on the women's wellness and empowering yourself in your fertility. Take a LIVE Zoom class with Rachel Sementelli, check out her schedule here 

Om Podcasten

After Class is a podcast by Citizen Yoga, a yoga studio that strives to be a safe space with a focus on creating a community that supports mental health. This podcast is where we delve deeper into philosophy as well as discuss topics and share stories that relate to and come from our students, teachers, and wider community.