Building Resilience in COVID

In the first episode of Season 2 of After Class, host Kacee Must and guest Ann Fancy have a vulnerable, open, and honest conversation about life and running a business during a pandemic. They discuss the effects of COVID-19 on the Citizen Yoga community, Black Lives Matter protests, and navigating a business going through extreme stress and transition. Listen for a multitude of lessons and reflections on being willing to surrender, holding space for others during the pandemic, and what it means to be a leader. 

Om Podcasten

After Class is a podcast by Citizen Yoga, a yoga studio that strives to be a safe space with a focus on creating a community that supports mental health. This podcast is where we delve deeper into philosophy as well as discuss topics and share stories that relate to and come from our students, teachers, and wider community.