Positive Affirmations for Health and Wellness | Honor Yourself

The practice of health and wellness affirmations can have a profound and positive impact on your life by nurturing your mental and physical well-being. These affirmations act as powerful tools to reprogram the mind, encouraging positive beliefs and attitudes that, in turn, influence behaviors and health outcomes.Health and wellness affirmations will encourage you to prioritize self-care and make healthier choices in your daily life. They serve as constant reminders to nurture one's physical and emotional health. Whether it's adopting a balanced diet, engaging in regular exercise, managing stress, or seeking relaxation, these affirmations will help motivate you to take proactive steps toward maintaining and improving your well-being. Ultimately, the practice of wellness affirmations empowers people to become active participants in their health journey, fostering a holistic sense of vitality, resilience, and happiness.~Personally... affirmations, manifestation, and gentle sounds are all part of my daily routine. It is my all-natural therapy. I feel better about myself and have an overall pleasant mindset. Listening to affirmations is a game-changer. I believe in them, and I know they work for me. Too many negative pictures, videos, news, words, and vibes are constantly in our space. It drains our energy and does affect our mood negatively in my opinion. Studies have shown that for every negative we see, hear, think, or say, we will need at least 3 positives to counteract the negative effect it has on us. Over time repeating affirmations can help you reprogram your mind to be positive. We should all feel wonderful about ourselves every day.*** A few recommendations... you can repeat each affirmation in your mind, out loud, or sleep and let your subconscious mind absorb them. Also, try to listen to them for 21 days or more to create a positive shift in your self-perception. Enjoy your journey♥️~ In every episode, I will begin with the affirmations straight away and reserve any small talk for after the affirmations if you are interested. Thanks for the listen.~ Support the podcast: Would you please do me a kindness? If the affirmations here have benefited you, could you please leave a review when you listen to the Affirmation Love podcast? I most definitely appreciate your feedback. Thank you!Sending you my love,AngéliqueVisit me ~ https://www.AffirmationLove.comIf you love soothing sleep sounds, you may enjoy my other podcast ~ https://affirmationlove.com/White-Noise-LoveContribute ~ https://www.buymeacoffee.com/Angelique9©White Noise Love, LLC. All Rights Reserved. Any reproduction or republication of all or part of this content is strictly prohibited.