122: S2. It's that time of the month, isn't it?

Andrew turns 34 and reflects on where he's at in life and where he wants to go. Then Andrew and Daniella sit down to talk to Jes Hagan (@hermoodmentor) about all things PMDD. Jes is a period educator, integrative menstrual health coach, and fertility awareness method instructor who specializes a cyclical reproductive mood disorder known as- Premenstrual Dysphoric Disorder. She is the lead menstruator at Her Mood Mentor where she works both 1:1 and in group settings to empower, educate, and support other women and menstruators in healing hormonal imbalances and PMDD. Jes's practice is rooted in the belief that the body has an innate capacity to heal but believes that a lack cycle awareness education & training in symptom management tools is hindering individuals ability to cope with the natural, monthly biological process of menstruation. At Her Mood Mentor she approaches the menstrual cycle as the body's 5th vital sign and advocates for the principles of informed consent, self-efficacy and body literacy. Please support the show by checking out our sponsors!Drew Coffee. Go to drewcoffee.co and use code ADULTING for 30% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Here on Adulting like a Mother Father actress + ethical entrepreneur Daniella Monet and her fiance + finance wiz Andrew Gardner give listeners a peak into life as first time parents...and motherFATHER it's a wild ride. The duo navigate all things adulting: health & fitness to finances and romance, all the while balancing their entrepreneurial hustles, a new baby, and ANOTHER on the way. Listen along as they chat all things life with experts, celebrities and friends in their community and more. Adulting may not be easy, but at least we’re in it together!