64 | Freedom from Distraction

Creator of productivity software Freedom, Fred Stutzman joins us to talk about distractions associated with technology, some interesting stories of how people have handled them, and the future of his software. Other topics addressed include the shame of lacking impulse control, the genesis of Freedom, and more. Go to erictivers.com/64 for the full show notes and links mentioned in this episode. Go to or call 224‒993‒9450 to let Eric know if you're interested in joining the next ADHD reWired Coaching and Accountability group, which is starting in June. Visit for a link to Carolyn D'Argenio's type 1 diabetes crowd-funding campaign for her son. Connect with people virtually using Eric's favorite video conferencing and connectivity platform, Zoom, by visiting – the basic service is totally free. For a free audio-book download from our sponsor Audible.com, please visit Help the CHADD organization by donating to their fundraising campaign here: . Visit for information on improving the lives of people affected by ADHD.