Resetting ADHD with Alex R. Hey

Send us a textHey, everyone.In this episode, Marc Almodovar ( @wellnesswithmarc ) and John Hazelwood chat with ADHD Coach Alex R Hey of "Reset ADHD". We dive in to his background with ADHD, share tools in navigating some of the downsides of ADHD and combating the stigma of men getting the mental health support they need. Share with someone who needs it and leave a review!Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you ident...