You must get enough sleep

Send us a text This is my view on getting enough sleep. You need to hustle, grind and work hard but you need to get rest, relaxation and sleep. I am obsessed with long term delivery of quality and I need enough sleep to do this. This podcast should inspire you to learn what is important to you. See acast.com/privacy for privacy and opt-out information. Support the show If you want to watch the full video of this episode go to: https://www.youtube.com/@markhayward-BizGrowthTalks Do you want ...