Equanimity Meditation with Scott Tusa #149

How to Train a Happy Mind - Ein Podcast von Scott Snibbe - Dienstags

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 Werbung

Scott Tusa leads an equanimity meditation—based on the Mahayana Buddhist tradition—that works with three kinds of relationships in our life. The purpose is to cultivate compassion, loving-kindness, and understanding. Episode 149: Equanimity Meditation with Scott Tusa Support the show

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