Supplements and wellbeing with Peter Dewdney

I live just outside a little town called Thame in Oxfordshire and one of the many things I love about the place is the independent health food store, Planet Health & Organics.   It’s run by Nutritional Therapist and Practising Naturopath Peter Dewdney, and over the years we’ve had many a long conversation about wellbeing, supplements and health and I was delighted to get the opportunity to record some of his wisdom for today’s episode of the podcast.   Supplements is such a vast topic and I wanted to find out how much it’s changed over the last 15 years that I’ve known him.   We talk about why somebody might want to supplement their diet and what some of the most common ‘cover your bases’ options are.   Peter is also an expert in gastro intestinal illness, fertility and end of life care and will be qualifying as a phlebotomist from the London Medical School in summer 2022.   He practices from Thame Therapy Clinic (http://www.thametherapyclinic.co.uk/therapies/peter-dewdney) and you can also find out more about his work and shop in Thame from his website: https://www.peterdewdney.co.uk   Peter also owns and runs Planet Health and Organic, 8 Greyhound Walk, Thame, which is open 6 days a week and if you’re passing pop in and say hello!

Om Podcasten

Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellbeing. A Bit Of A Boost aims to equip you with the tools and resources you need to boost your motivation, energy and mindset, and bridge the gap between knowing and doing as you move from information to implementation. You can find out more about George on his website at https://bygeorgeanderson.com/podcast, follow him on LinkedIn at https://www.linkedin.com/in/coachgeorgeanderson and Facebook at https://www.facebook.com/coachgeorgeanderson