Kate Trafford - How to get there and love here
Setting big goals is the bread and butter of ambitious people. But when you are solely focused on 'what's next', it can push happiness out to a future that keeps moving further away. On the other hand, you may not want to 'play small' and get too content with what you have in case it diminshes your drive and ambition to become all that you can. So how do we tackle this conundrum? My guest on today's episode is Kate Trafford, a coach, speaker and author of the book 'Get There, Love Here! The busy professional's guide to authentic, enjoyable success'. Kate helps successful professionals wrestle with these seemingly opposing attitudes and helps her today she shares some of her insights. We talk about authenticicy (and what it really means), purpose, courage and character strengths, and why for some people 'getting there and loving here' may require a change of job or even career, for most of us it can be achieved with a few tweaks to the current role. A lot of the conversation today is about quite high level thinky topics, but Kate brings it back to practical steps we can take to boost happiness in the present whilst accelerating towards our most meaningful goals. Connect with Kate on LinkedIn here (https://www.linkedin.com/in/katetrafford) or check out her website where you can buy her highly recommended book (https://www.katetrafford.com). Amazon: https://www.amazon.co.uk/Get-There-Love-Here-professionals/dp/1912300869