For The Girl Who Thinks Too Much

If you're an overthinker, this one's for you. In this episode, Lily discusses the importance of productive preparation versus anxious overthinking. Then, learn to challenge the fear-driven thoughts by asking the hard questions, and overcome the belief that your brain is always telling the truth. Links Mentioned: 2023 Recap Reel Chicken Tortilla Soup Atlas of the Heart by Brene Brown - ⁠⁠⁠Lily's Website⁠⁠⁠ Follow ⁠⁠⁠Lily⁠⁠⁠ on Instagram Follow ⁠⁠⁠80/20⁠⁠⁠ on Instagram Follow ⁠⁠⁠In The Twenty⁠⁠⁠ on Instagram Join the ⁠⁠⁠In The Twenty⁠⁠⁠ waitlist Join the ⁠⁠⁠Group Chat⁠⁠⁠ Sign up for the ⁠⁠⁠Newsletter⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices