I follow a healthy lifestyle _ core meditation _ 10a

This Mindhack is created for you to boost your motivation to take good care of your body: exercise and eat well. First, listen to this meditation with closed eyes and if you want to increase the effectiveness of this session you can also listen to a shorter version of this MindHack (10b) any time today. core meditation 10a 5Minute MindHack

Om Podcasten

The revolutionary 5Minute MindHack arrived to transform your world and overcome challenges in any area of your life. No more excuses! You always have 5 minutes! :) /Please note: Do not listen to any meditation recording while driving or operating equipment/machinery. The content should not be used for the diagnosis or treatment of any condition or disease. Please consult with a medical service provider if you have any special problems. /