I am enough _ core meditation 7a

Maybe you are here because you often find yourself in self-judgment or feel not good enough. You are not alone. This 5MM Core Meditation is created to find ways how to feel good about yourself. First, listen to this meditation with closed eyes and if you want to increase the effectiveness of this session you can also listen to a shorter version of this MindHack (7b) any time today. I am enough core meditation 7a

Om Podcasten

The revolutionary 5Minute MindHack arrived to transform your world and overcome challenges in any area of your life. No more excuses! You always have 5 minutes! :) /Please note: Do not listen to any meditation recording while driving or operating equipment/machinery. The content should not be used for the diagnosis or treatment of any condition or disease. Please consult with a medical service provider if you have any special problems. /