How to Stop Being Defensive in Your Relationships in 10 Steps - TWR Podcast #92

Defensiveness is a common reaction to criticism, where individuals become protective and guarded, perceiving a threat to their self-esteem or sense of identity. It is a natural response when feeling attacked, but if it becomes a habitual pattern, it can damage relationships and hinder personal growth.In this episode, Pye and Dr. Glen define defensiveness and discuss how to identify and change this behavior in relationships.

Om Podcasten

What happens when you take a Doctor with 10 years of clinical experience and pair him with a wedding photographer and educator who’s made a career of practical, real-world education? You get the 12 Week Relationships Podcast, a place where better relationships are made stupid-simple.➜ Join the Newsletter: https://12weekrelationships.com/➜ One on One Coaching Waitlist : https://12weekrelationships.com/join-the-waitlist/Connect to 12 Week Relationships: ➜ Subscribe on YouTube: https://bit.ly/12weekrelationships➜ Follow on Instagram: https://www.instagram.com/12weekrelationships/➜ Visit our Website: https://12weekrelationships.com/➜ Listen on Spotify: https://spoti.fi/2ZdYUZC➜ Listen on Apple Podcasts: https://apple.co/3vxdqI6➜ Listen on Spreaker: https://bit.ly/3BfJx06➜ Listen on Google Podcasts: https://bit.ly/3ns32OfConnect with Pye and Dr Hong:➜ Pye Jirsa: https://www.instagram.com/pyejirsa/➜ Dr. Glen Hong: https://www.instagram.com/therealdrh/