1KHO 259: How to Be Really Very Crunchy | Emily Morrow, Really Very Crunchy

She's back for the second time!!!! Your favorite Crunchy Mom is here to talk all things sugar, screens, shoes, and slowing it down. We're tackling the challenges of judgment in the crunchy lifestyle space, the art of being unoffensive and un-offendable, and the misconception that life is a competition for making healthier choices. Explore the idea that embracing the crunchy spectrum is about balance, not perfection, and debunk the myth that it's exclusive to a certain income bracket. From tackling feelings of inadequacy to breaking free from the fear of food, Emily provides genuine advice for modern parents. The discussion extends to the impact of sugar and screens on children, emphasizing the need to slow down, foster creativity, and find satisfaction in simple, slow-paced activities. Tune in for a refreshing perspective on living a balanced, intentional life in today's fast-paced world. ** Get your copy of Really Very Crunchy here >> https://amzn.to/49PPW4o Learn more about Emily here >> https://www.reallyverycrunchy.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.