Episode 164: Healing the Inner Critic

One of the relationships we have the most conflict in is the one we have with our own inner critic. Sometimes it feels like no matter what we do, our brain is going to have something negative to say about it. While having a brain (and therefore an active inner critic) is just part of being a human, we have more power than we know to quiet, diminish, and silence that critical inner voice and heal the ongoing conflict we have inside ourselves. In today’s podcast episode, I give you practical, actionable steps so that you can quiet and heal your inner critic, make peace with yourself, and have lots more approval of yourself. https://www.aprilpricecoaching.com/blog/healing-the-inner-critic