Ep 202: The Secret To Good Goal Setting

Do you find goals motivational or defeating? Does all the hubbub around the first of the year feel fresh or frustrating?  In this conversation with professional goal coach Abbie Schiller, we unpack all the reasons that setting goals makes us groan, and why it doesn't have to be that way. Instead we can look at goals as a framework that moves us forward to create better lives. Abbie and I also discuss what happens when you don’t meet your goals, how to identify the obstacles that get in our way, and how to get unstuck when your “new year new self” aspirations meet the reality of carpool and errands. Learn more about Abbie Schiller  Follow Abbie Schiller on IG Abbie's "Change One Thing" webinar   FULL SHOW NOTES ARE HERE   MENTIONED in this episode: Jonathan Fields How To Live A Good Life by Jonathan Fields The Good Life Project Podcast     SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine