Tara Brach
Ein Podcast von Tara Brach - Donnerstags
1507 Folgen
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Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27)
Vom: 30.10.2020 -
Meditation: Suffering and Compassion (2020-10-28)
Vom: 29.10.2020 -
Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21)
Vom: 24.10.2020 -
Meditation: Letting Life Live Through You (2020-10-21)
Vom: 22.10.2020 -
Change, Loss and Timeless Love (Part 1) (2020-10-14)
Vom: 16.10.2020 -
Meditation: Listening to Our Heart (2020-10-14)
Vom: 15.10.2020 -
Meditation: Uprooting Limiting Beliefs with RAIN (2020-09-23)
Vom: 9.10.2020 -
Meditation: Letting Go and Letting Be (2020-10-03)
Vom: 9.10.2020 -
Your Future Self: Turning Towards Your Awakened HeartMind
Vom: 8.10.2020 -
Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30)
Vom: 2.10.2020 -
Meditation: Pathway to Inner Peace (2020--09-30)
Vom: 1.10.2020 -
Freedom from the Prison of Limiting Beliefs (2020-09-23)
Vom: 25.9.2020 -
Meditation: Refuge in Presence (2020-09-23)
Vom: 24.9.2020 -
The Four Remembrances (2020-09-16)
Vom: 18.9.2020 -
Meditation: Loving What Is (2020-09-12)
Vom: 18.9.2020 -
Awakening from the Trance of Bad-Othering (2020-09-09)
Vom: 11.9.2020 -
Meditation: Meeting Life with a Spacious Heart (2020-09-09)
Vom: 10.9.2020 -
Guided Reflection: The RAIN of Compassion – What Is It Like to Be You
Vom: 10.9.2020 -
Transforming Your Relationship with Anxiety (2020-09-02)
Vom: 4.9.2020 -
Meditation: Relaxing Back into Awareness (2020-09-02)
Vom: 3.9.2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.