Perfectionism Rewired
Ein Podcast von Perfectionist Solutions
266 Folgen
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Self Critic Screams: What Your Body Is Dying To Tell You
Vom: 25.3.2024 -
Why Am I So Hard On Myself
Vom: 18.3.2024 -
Self-Criticism Won’t Quit? Confidently Shut.It.Down
Vom: 15.3.2024 -
The Surprising Relief of RAISING Your Standards
Vom: 13.3.2024 -
Never Good Enough...Ends Now
Vom: 12.3.2024 -
Catastrophize. Ruminate. Overthink. People Pleaser: Upgrading Your Tools
Vom: 5.3.2024 -
If I'm Not Judgmental..how do I know i'm right?
Vom: 22.2.2024 -
Perfectionism in Relationships: Resentment
Vom: 21.2.2024 -
LAST CHANCE: Perfectionism Rewired Accelerator
Vom: 14.2.2024 -
How To Rise From Setbacks *without* Beating Yourself Up
Vom: 14.2.2024 -
Getting To The Root of Your Overthinking + Ruminating
Vom: 1.2.2024 -
Why Asking for Help is Harder for Perfectionists
Vom: 30.1.2024 -
Overcome Your Perfectionism the Feel Good Way!
Vom: 29.1.2024 -
Lighten Your Load: Caring Deeply without Taking on Too Much
Vom: 16.1.2024 -
From Seeking Right Answers to Pursuing the Correct Ones for YOU
Vom: 14.1.2024 -
Perfectionist Unplugged: Enjoying vs Enduring Striving
Vom: 7.1.2024 -
BACK ONLINE: When Perfectionists Broke The Internet
Vom: 7.1.2024 -
Maybe it's Not Your Fault: Medical Gaslighting
Vom: 3.1.2024 -
Perfectionist Sunk Cost Fallacy: When Loyalty Becomes Lethal
Vom: 1.1.2024 -
When You Get Support & It *Sucks* Navigating Advocating as a Perfectionist
Vom: 29.12.2023
How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com
