Optimal Physique Development

130 Folgen

1. The Business of Coaching with Jeff Su

   Vom: 6.5.2023
2. Post-Show Musings

   Vom: 17.4.2023
3. Austin's 2022 Prep Recap

   Vom: 1.4.2023
4. Open Q&A w/ The Hosts

   Vom: 13.3.2023
5. Contest Prep Special

   Vom: 30.12.2022
6. Programming for Hypertrophy - Deep Dive With Trevor Fullbright

   Vom: 19.12.2022
7. Open Q&A

   Vom: 25.11.2022
8. From Natural to Enhanced as a Female Competitor With Srah Parker

   Vom: 28.4.2022
9. Off-Topic with Joe & Austin

   Vom: 15.2.2022
10. Neurochemistry Hygiene with Will Basnett

    Vom: 5.2.2022
11. The Perfect Rest Day Guide

    Vom: 28.1.2022
12. Bringing Up Weak Body Parts

    Vom: 14.1.2022
13. Flexibility & Mobility with Brandon Cocker

    Vom: 5.1.2022
14. November Q&A

    Vom: 17.12.2021
15. The Importance of Stage Presentation with Leon Pearce

    Vom: 5.12.2021
16. Contest Prep & Metabolic Adaptation with Peter Fitschen

    Vom: 21.11.2021
17. The Peak Week Episode

    Vom: 14.11.2021
18. Programming Minicuts

    Vom: 2.11.2021
19. All About Mediphorm

    Vom: 13.10.2021
20. Food Selection Deep Dive

    Vom: 6.10.2021