1537 Folgen

  1. What Is the Skill of Time Management and Organization?

    Vom: 7.11.2024
  2. “If ___ Then ___” Intentions

    Vom: 6.11.2024
  3. Competition Routines

    Vom: 5.11.2024
  4. AM and PM Routines

    Vom: 4.11.2024
  5. B=MAP

    Vom: 3.11.2024
  6. The Habit Loop

    Vom: 2.11.2024
  7. Flipping the Switch

    Vom: 1.11.2024
  8. The Hourglass

    Vom: 31.10.2024
  9. Routines and Habits of Excellence - Myths and Mistakes

    Vom: 30.10.2024
  10. What is The Skill of Routines and Habits of Excellence?

    Vom: 29.10.2024
  11. Shadow Work

    Vom: 28.10.2024
  12. The BALL Mental Imagery Process

    Vom: 27.10.2024
  13. The 5x5 Box Meditation

    Vom: 26.10.2024
  14. The 6-2-8 Meditation

    Vom: 25.10.2024
  15. Mental Imagery and Meditation - Concept - Thoughts Become Things "TBT"

    Vom: 24.10.2024
  16. Mental Imagery and Meditation - Myths and Mistakes

    Vom: 23.10.2024
  17. What Is the Skill of Mental Imagery and Meditation?

    Vom: 22.10.2024
  18. The Success Checklist

    Vom: 21.10.2024
  19. Control What You Can Control

    Vom: 20.10.2024
  20. Process Over Outcome - Myths and Mistakes

    Vom: 19.10.2024

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Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

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