Mastering Nutrition
Ein Podcast von Chris Masterjohn, PhD
698 Folgen
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Why zinc deficiency causes resistance to thyroid and sex hormones and vitamins A and D | Masterjohn Q&A Files #193
Vom: 2.2.2021 -
Which nutrients do we need every single day? | Masterjohn Q&A Files #192
Vom: 1.2.2021 -
What nutrients does a collegiate swimmer need to look out for? | Masterjohn Q&A Files #191
Vom: 29.1.2021 -
Is extended fasting the best choice for weight loss when low-carb doesn’t work? | Masterjohn Q&A Files #190
Vom: 28.1.2021 -
MK-4 vs MK-7: Vitamin K2 Showdown | Masterjohn Q&A Files #189
Vom: 27.1.2021 -
How should someone balance a vitamin D of 80 ng/mL with other nutrients? | Masterjohn Q&A Files #188
Vom: 26.1.2021 -
Can MTHFR cause ADHD? | Masterjohn Q&A Files #187
Vom: 25.1.2021 -
MTHFR, Depression, Irritability, and Anxiety | Masterjohn Q&A Files #186
Vom: 22.1.2021 -
Why you have to multiply labeled phosphatidylcholine by 15% | Masterjohn Q&A Files #185
Vom: 21.1.2021 -
Is liver OK to eat if raw or if blended in a Vitamix? | Masterjohn Q&A Files #184
Vom: 20.1.2021 -
If total carnitine is low, should I supplement? | Masterjohn Q&A Files #183
Vom: 19.1.2021 -
Isn’t taking copper with zinc self-defeating? | Masterjohn Q&A Files #182
Vom: 18.1.2021 -
Insulin resistance from fat invading muscle cells? | Masterjohn Q&A Files #181
Vom: 15.1.2021 -
How do carbonated water, magnesium, and potassium affect pH? | Masterjohn Q&A Files #180
Vom: 14.1.2021 -
What’s the difference between the NADH/NAD+ and the NADPH/NADH ratios? | Masterjohn Q&A Files #179
Vom: 13.1.2021 -
What if my ferritin is low, but other iron markers are normal? | Masterjohn Q&A Files #178
Vom: 12.1.2021 -
Menstrual Migraines, Pregnancy, and HRT | Masterjohn Q&A Files #177
Vom: 11.1.2021 -
How do I know if biotin deficiency is causing my hair loss and fungal rashes? | Masterjohn Q&A Files #176
Vom: 8.1.2021 -
How do you know if skin problems are from zinc deficiency? | Masterjohn Q&A Files #175
Vom: 7.1.2021 -
Anxiety, Neurotransmitters, and Nutrition | Masterjohn Q&A Files #174
Vom: 6.1.2021
Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
