Hale(y)ness
Ein Podcast von Haley Cordova
95 Folgen
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How to Set Proper Goals to Ensure Success (pt 1)
Vom: 6.1.2025 -
10 Impactful Things I Learned from 2024
Vom: 30.12.2024 -
Big Sister Advice- breaking bad habits, self worth, overcoming jealousy, starting a business & more!
Vom: 24.12.2024 -
Correlation ≠ Causation
Vom: 16.12.2024 -
Let Yourself Be a Beginner
Vom: 9.12.2024 -
Stopping Habits That Don’t Serve You
Vom: 3.12.2024 -
Do’s & Don’ts This Holiday Season
Vom: 26.11.2024 -
Who Are You Without Stress?
Vom: 18.11.2024 -
Q&A! Gym Anxiety, Choosing Yourself, Posting on Socials, Bucket List & more
Vom: 11.11.2024 -
Honesty: The Best Policy to Make Progress
Vom: 4.11.2024 -
Understanding Anxiety: My Formula to Reduce Stress
Vom: 28.10.2024 -
Feeling “Ready” is an Illusion
Vom: 21.10.2024 -
Coexist with Your Insecurities & Limiting Beliefs
Vom: 14.10.2024 -
Love Your Way Into Change (bc you deserve it)
Vom: 7.10.2024 -
How to Navigate Uncomfortable Emotions
Vom: 30.9.2024 -
Big Sister Advice- Confidence, Discipline vs Laziness, Comparison, Finding Your Purpose & more!
Vom: 23.9.2024 -
Are You Addicted to Enough?
Vom: 16.9.2024 -
It’s Never Been About Control
Vom: 10.9.2024 -
Mistakes I’ve Made in My Fitness Journey
Vom: 2.9.2024 -
Femininity in Fitness- Embracing Muscle & Loving Your Strength
Vom: 26.8.2024
Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6
