Feminist Wellness
Ein Podcast von Béa Victoria Albina - Donnerstags
331 Folgen
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Ep #303: Does This Relationship Serve Me?
Vom: 5.12.2024 -
Ep #302: How Emotional Outsourcing Leads to Financial Self-Sabotage with Paige Pritchard
Vom: 28.11.2024 -
Ep #301: Stronger Together - Post-Election Musings
Vom: 21.11.2024 -
Ep #300: 10 Keys to a Fully Embodied Life: Lessons from 300 Episodes
Vom: 14.11.2024 -
Ep #299: Sneaky Codependent, People-Pleasing, and Perfectionist Thoughts
Vom: 7.11.2024 -
Ep #298: The Difference Between Being Considerate and Codependent
Vom: 31.10.2024 -
Ep #297: Nervous System Reset
Vom: 24.10.2024 -
Ep #296: All About Anchored with Ali Zamora
Vom: 17.10.2024 -
Ep #295: Ultimatums vs. Boundaries & Challenging Conversations: Listener Q&A
Vom: 10.10.2024 -
Stop Overfunctioning Webinar October 15th, 2024 @ 8pm ET
Vom: 8.10.2024 -
Ep #294: Getting Anchored with Hedy
Vom: 3.10.2024 -
Ep #293: Bracing Tolerance vs. Intentional Tolerance
Vom: 26.9.2024 -
Ep #292: How to Break the Self-Abandonment Cycle
Vom: 19.9.2024 -
Ep #291: Break the Self-Abandonment Cycle and Reclaim Your Authentic Self
Vom: 12.9.2024 -
Ep #290: Getting Anchored with Mary Angione
Vom: 5.9.2024 -
Ep #289: Embracing the Grey Area: Breaking Free from the All-or-Nothing Trap
Vom: 29.8.2024 -
Ep #288: Remedies for Shame
Vom: 22.8.2024 -
Ep #287: Shame, the Nervous System, and Emotional Outsourcing: Exploring the Interconnections
Vom: 15.8.2024 -
Ep #286: How to Optimize Your Genes to Transform Your Health with Dr. Tyler Panzner
Vom: 8.8.2024 -
Mega-Super-Awesome Birthday Giveaway!
Vom: 3.8.2024
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
