Do You F*cking Mind?
Ein Podcast von Alexis Fernandez-Preiksa
689 Folgen
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8. Birthday Resolutions
Vom: 21.2.2023 -
7. Toxic Psychos and Red Flags
Vom: 21.2.2023 -
6. Motivation, Purpose and Body Image
Vom: 21.2.2023 -
5. Listener Stories pt. 1
Vom: 21.2.2023 -
4. How I keep fit, eat and stay motivated
Vom: 21.2.2023 -
3. Overcoming Jealousy
Vom: 21.2.2023 -
2. Heartbreak Hacks
Vom: 21.2.2023 -
1. Taking a Leap of Faith
Vom: 20.2.2023 -
182. How to be less defensive, and how to deal with defensive people
Vom: 6.10.2022 -
181. Change what you think about trust
Vom: 29.9.2022 -
180. If you want lasting change, do these 5 things
Vom: 25.9.2022 -
179. What to do when it feels like NOTHING is going your way
Vom: 22.9.2022 -
178. Medicinal cannabis on the brain - Interview with Harry Baird from Atlus
Vom: 18.9.2022 -
177. Take control over your emotions
Vom: 15.9.2022 -
176. How to stop devaluing yourself
Vom: 12.9.2022 -
175. 7 ways to stop feeling inadequate
Vom: 8.9.2022 -
174. Pep Talk - Do your future self a favour
Vom: 4.9.2022 -
173. Its your turn to be the asshole
Vom: 1.9.2022 -
172. Coersive control - how to identify it
Vom: 29.8.2022 -
171. Pep Talk - Cut the dead weight
Vom: 28.8.2022
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
