The Chains That Bind Us, with Lauren Abernathy

Lauren Abernathy is a climber and coach who brings a huge amount of good energy to everything she does. You can find her online at Good Spray Climbing. Be sure to snag your own copy of The Hard Truth: Simple Ways to Become a Better Climber. We don't tweet. We scream like eagles.   The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month! Find full episode transcripts and more at our website.