296 - Fasting Prep Day 4

The Fasting Guy Podcast - Ein Podcast von Brett Mason Media - Donnerstags

Today is the 4th day of my keto carnivore low carb fasting prep. I have lost an incredible amount of weight this week. And while weight loss wasn’t the main goal and it’s mostly water it still feels good. My extended fast is coming soon and I want to be ready with keto and intermittent fasting prep.

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