EP 235 - Has Anxiety Become Your Identity? (w/Joshua Fletcher)

Send in a question or comment via text. When in the thick of the struggle, it can be easy to fall into the trap that makes anxiety a major part of your personal identity. UK psychotherapist and anxiety specialist Josh Fletcher is back this week to talk about this common problem and ways to separate yourself from anxiety so that it doesn't dominate your identity. This episode of The Anxious Truth is sponsored by My Life In A Book. My Life In A Book is a great way to preserve the st...