Episode 206: The Morning Routine: Part 1

I have done over 200 episodes and, in all of those, I don’t think I have ever covered a topic like this before. In this episode, I will tell you about my morning routine. Some of you might already have a conscious morning routine, while others might not. Either way, it is essential to listen to this episode. In future episodes, I will cover the details of my morning routine but, for today, I explain why I practice my morning routine the way I do. Hopefully, by understanding the motivation behind it, you can find the morning ritual that works for you.  We are microcosms of the universe. We are microcosms of everything. We have achieved some incredible feats in science, such as understanding how energy and consciousness are related. It is important to realize that energy and consciousness are integrated; one cannot exist without the other. Remember that thought begins in the realm of consciousness and, through our feelings, vibrational energy is slowed down and manifests itself through action. This action is the moment that your soul seeks to experience.   The soul acts as the messenger to all oneness. That’s why we are here, brothers! We are here to experience and add our experience to the collective knowledge of everyone. By exchanging information, we evolve and begin to forge a path to the ultimate truth. However, when we become unconscious, we repeat certain actions because we are not learning from that experience. The universe will continually put us in that circumstance until we wake up and realize what we need to take away from it! This is what you may regard as the spiritual side of your existence. Ensuring that you are always conscious of the moment and the experience your soul desires is where a morning routine comes in. You must set up a morning routine that engages the different components of your energy. Correctly engaging your energy will help you become aware of the elements you need to wake up within your soul, causing you to manifest them through action. This continual loop of manifestation and experience is how we grow and eventually become free. Brothers, join me today as I explain the philosophical reasons behind my morning routine to help find what engages your energy and elevates your alpha!

Om Podcasten

The Alpha Male Coach Podcast is the only podcast that guides intelligent, spiritual men who are awakening to their predicament of living in a limited reality. As we continue to grow and learn through life experiences, we become increasingly aware that there is more to life than what we've been told and taught. Questions like 'Who Am I, Where Am I From, and Why Am I Here" are all a part of this beautiful awakening process. Master Life Coach and Spiritual Guide Kevin Aillaud combines neuroscience, quantum physics, mysticism, and coaching wisdom to teach men just like you how to remember the Truth and live a life of joy, love, bliss, harmony, peace, healing, and unity. You will learn how to let go of the trauma that keeps you in anger, frustration, worry, doubt, fear, shame, and guilt and transmute these energies into attractive forces, enabling you to meet women, build confidence, start a business that you love, enjoy more friendships, and elevate the Alpha within. Enroll in The Academy For Consciousness Expansion (ACE) at thealphamalecoach.com/the-academy.