72. How to Make Weight Loss Easier After Menopause/Perimenopause

Have a question you want answered on the podcast? Send us a text! Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed. Learn how to make weight loss easier after menopause and perimenopause. Losing weight after menopause can be tough. It requires a different diet plan - a lifesty...