Fear is Required for GrowthSeason 1, Episode 14 When you are challenging your programming, upgrading your thinking and changing your life, fear is what stops you. Fear is a necessary stage of your growth, and everything you want is on the other side of fear.  2:14 - Everything you want is outside your comfort zone. We learn this truth from an early age.  3:48 - Use your imagination to build a picture of what your mind looks like to better understand fear. This includes your conscious mind, subconscious mind and your body—or your thoughts, feelings and behavior.  5:42 - You have been living your default life (X) with similar thoughts, feelings, behaviors and results. 7:53 - If you want to start changing your life it begins with a dream, or an outside (Y) idea that you entertain in your conscious thinking mind (XY).  8:40 - As soon as you get emotionally involved with your dream (XY), your body moves into a state of expressing fear because the X idea is conflicting with the Y idea in your mind.  10:17 - One idea is going to win. The new idea will take over, or your old conditioning will reject the new idea and return you to your default programming which is called bondage.  11:51 - The whole reason you experience fear is ignorance, or the lacking of knowledge. This leads to worry and down and creates fear.  12:58 - If you suffer from anxiety and depression, it is coming from suppressing what makes us uncomfortable.  14:51 - To get through fear we need to embrace the solution to ignorance, which is knowledge gained through study.  16:25 - As faith grows it must be expressed through your decisions and behavior.  17:47 - When you move through fear you are free and the the new idea (Y) is dominate in your life.  21:16 - We want to get comfortable with being uncomfortable instead of masking and suppressing our negative feelings.  23:58 - Until you are ready to take responsibility for your life and change, life is going to continue to bring you the same experiences and amplify it.  25:55 - Can you stop blaming yourself for not being aware of things that are outside of your awareness?  27:00 - When you go back to the cause of fear, it is really a lack mindset and life. What moves you through fear is the opposite of lack, which is abundance.  — If this episode inspired you or resonated in some way, don’t forget to subscribe to never miss an episode.  If you have two minutes, please leave a review on your preferred podcast platform. Reviews are the greatest way you can show your appreciation and support! —  Are you ready to Reprogram Your Mind at the next level?  Book a call with Todd to discuss if you are a fit with coaching:  https://calendly.com/bauerleconsultingservices/30-minute-discovery-meeting  Follow me online: Website: http://www.bauerleconsulting.com/ TikTok: https://tiktok.com/@toddlbauerle YouTube: https://www.youtube.com/c/BauerleConsulting Instagram: https://instagram.com/toddlbauerle Facebook: https://facebook.com/toddlbauerle LinkedIn: https://linkedin.com/in/toddlbauerle Additional Links: https://solo.to/toddlbauerle