How To Overcome "Gymtimidation"
Reasonably Fit - Ein Podcast von Jason and Lauren Pak
Whether you're new to working out or just don't feel super comfortable in the gym setting, today's episode will give you the tools to overcome your "gymtimidation" and increase your confidence in the gym!Links:RISE ProgramFree Resources: jasonandlaurenpak.com/free-resourcesFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpak
