130: Hope, healing and the mind-body connection with Dr Jeffrey Rediger

On today's show, I have someone who has changed the lives of so many people. Dr. Jeffrey Rediger is a Harvard Medical School assistant professor, a board certified psychiatrist, a physician and the bestselling author of Cured: The Life Changing Science of Spontaneous Healing. He has spent 20 years researching people who have recovered from incurable illnesses. His book takes you through the journey of healing and shares stories that are so brilliant you are unsure if they are actually true. Dr. Jeffrey challenges the medical industry by highlighting research that often gets overlooked. His book, Cured, gave me true hope for anyone facing illness and disease because through his rigorous research, he clearly shows how healing can happen when the mind facilitates the body in doing so. I am truly obsessed with Dr. Jeffrey's work, his book and his continued research in the field of healing. I hope you enjoy today's episode. Find more information on Dr Jeffrey: Website: https://drjeffreyrediger.com/Book: https://www.amazon.co.uk/Cured-Remarkable-Science-Spontaneous-Recovery/dp/0241327555Instagram: @drjeffreyrediger---Hosted by Poppy JamieProduced by Georgie RutherfordEdited by George Drake Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.