Episode 014: My 3 Favorite Ways to Get in Enough Veggies Each Day
Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - Ein Podcast von Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
In this show today, this one’s really fun and light. We’re just going to talk about my favorite to get enough veggies each day. You know you need to eat your vegetables, your grandmama told you that you need to eat your vegetables, but you may not be doing it because either you don’t like them, or you don’t know how to do that without feeling like Roger Rabbit. So I’m going to share with you in today’s episode exactly my 3 favorite ways, how I get it done. And it’s actually simple, convenient, and yummy.
