36. The Entrapment of Expectations

So much of our suffering in life comes from people not behaving the way that we want them to. People do things and we get upset and blame them. But, you know by now that its never the thing that causes your pain, its your thoughts about them.   In todays episode we take some listener questions regarding expectations we have for others, and how we can manage them to give ourselves peace. We can’t control others, but, if we work really hard, we can control how we react to them.   See you inside 💥   Website: ashliemolstad.com Email: [email protected] IG: @ashliemolstad