Episode 66 - Her Story: Binge eating controlled my life, now I can separate food from emotions!!

I have a very special guest with me, one of my amazing clients, Cindy, and she's going to just share a little about her experience going from unconscious binge eating to compassionately nurturing herself without food.  Sign up for the Conquering Cravings Masterclass https://resources.wholesomelifestyleproject.com/-conqueringcravingsmasterclassreplay Show notes:  https://wholesomelifestyleproject.com/2022/04/20/ep-66-her-story-binge-eating-controlled-my-life-now-i-can-separate-food-from-emotions/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondovereating/message

Om Podcasten

The Honest Truth about finally getting control back of your eating. Professional advice on all forms of overeating (emotional eating, binge eating, stress eating, etc), food addiction, yoga, energy balance, hormone health, and body acceptance. With Stel Coombe-Heath, the #1 authority in helping busy career women overcome binge and overeating using her signature Quit overeating formula. Get my FREE Guide: Quit binge eating FOR GOOD!! https://resources.wholesomelifestyleproject.com/QuitBingeEatingForGood259504