The Zeigarnik Effect A REALLY Cool Psychological Principle | Ep. 145

I'm gonna drop some serious knowledge on you about this cool psychological principle called the Zygarnic Effect. So here's the deal: the Zygarnic Effect kicks in when you get interrupted in the middle of a task and can't finish it. It creates an open cognitive loop in your brain that's like having a gazillion tabs open on your computer browser. It sucks up your mental bandwidth, making it hard to remember stuff, retain information, and focus on what you need to do. Sound famili...