Mindfulness with Noah Levine
Against The Stream - Ein Podcast von Noah Levine - Montags
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Tonight's topic, I'm gonna talk about mindfulness as the core meditation teaching of the Buddha. I’ll explain how it works and why it's so important, how it fits within the Buddhist tradition and teachings. One of the, kind of, sub texts of mindfulness, Satipatthana, Four Foundations of Mindfulness, is the direct path to realization.
